Pay attention to your posture. Slouching makes you look shorter. Standing straight gives you added height and pulls in your stomach.
-> Include more plant-based and fewer meats and processed foods in your diet.
-> Foods like grains, vegetables and fruits are minimally processed and lowest in fat.
->Use a loofah pad once or twice a week to exfoliate and buff out imperfections. Sometimes tiny blemishes caused by ingrown hairs or minor skin conditions make your legs less than smooth.
Utterly Buttery
Buttermilk is another proven recipe to fade the sun tan. Wash you face with Buttermilk regularly for a few days and you would notice the difference. Being a natural astringent, it tones the skin and is ideal for oily to combination skin.
Morning Buzz
Try to take food that contains more calories (as compare to night) in morning and noon. This way you might eat less in the evening. It gives more time and chance for burning the calories during day and noon.
Moisturizing
Applying moisturizer after a warm face wash or a warm shower is the best remedies for skin. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated.
Greedy Grapes
Add 3-4 tablespoons of oatmeal to the juice of a grapefruit. Mix to thick paste. Spread on face and leave on 15 minutes, remove with luke warm water. Get healthy and smooth skin quickly.
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